Hans Lammers
Aalten
In 2010 I passed the German Triathlon-trainer B exam and in 2015 I became Dutch Triathlon-trainer Level 4 . Since 2007 I coach triathletes on their first steps into triathlon, short- and long-distance. I also provide tailored training-plans for cyclists and runners. And always try to get the best balance in work and training for my athletes. My philosophy is: 'less is often more'. My focus in triathlon are 'first time' long distance athletes and youth who want to become elite triathletes. In cycling I mainly focus on Time Trialists.