Now all these processes are automated, the students do not spend unnecessary time, and I can respond in time to changes in the state of health and the facts of the work. In my opinion, graphical interpretations of workouts are also very successful, it allows you to quickly assess the fact of accomplishing tasks and quickly ask the necessary questions, all within the same application
Train groups of athletes
Train groups of athletes and corporate teams online, conveniently and effectively, with training plans
Create a training plan
Create a training plan and plan activities similar to planning through calendar.
Assign plan to athletes
Apply one plan to several athletes
…and use the rest of Staminity
Work from a computer and a phone, build your own workout templates and categories, plan a season, analyse progress, set training zones and threshold for your athletes and much more
Now all these processes are automated, the students do not spend unnecessary time, and I can respond in time to changes in the state of health and the facts of the work. In my opinion, graphical interpretations of workouts are also very successful, it allows you to quickly assess the fact of accomplishing tasks and quickly ask the necessary questions, all within the same application
I am working with 20 athletes and for me the one of the most important things is a quick response between me and athletes. Staminity gives such an opportunity. Once the workout is completed and uploaded from the Garmin Connect or Strava, I can see and analyze it. Also, the athlete can leave a comment to the workout.
Students always know where to look at the plan, and I know how they do it.
Plan types available
Universal
Training plan without fixed dates. Can be applied in any dates.
Is great as typical plan used to prepare for a race, as a plan to start working with newbies and as a template for several weeks of activities.
Fixed dates
Training plan with fixed dates
Can be used when preparing for a specific event, such as the Berlin marathon, and as a plan for a specific group of athletes.
Dynamic plan
Training plan with fixed dates, all changes are transferred to assigned athletes.
Is perfect for holding training camps and for working with groups of athletes which train according to the same schedule, including corporate running and triathlon teams.
Train groups of athletes
Train athletes
Plan publication and selling
Several coaches joint work
Start training with Staminity
Basic is free forever. Premium adds planning and detailed analysis of your own workouts.